Introducing
Stepping Out Solutions
Simple truths and techniques to
Overcoming Anxiety & Agoraphobia.
Shift your mindset from fear to freedom.
A New Approach!
Step Out & Into Your Freedom
Reveal, release, and redefine the anxieties and fears which have been holding you back from enjoying the life you desire.
5 Modules / 14 Lessons + Bonus Module
Meet Sharon McCarthy,
Founder of Stepping Out Solutions
My battle with agoraphobia began over 30 years ago from the literal spark of surviving a house fire. I eventually became housebound for over 3 years, incapable emotionally and yes, physically, of going out even with my family.
Don’t take the path I took.
It was far too long and frustrating.
I have discovered a better way… A New Approach.
One in which…
You become the Victor and no longer the victim.
“Sharon exhibits what Sid Wolf, Ph.D described as
“…the inherent ability of every human being to counsel and nurture others.”
Indeed, her comforting support of others is steeped with compassion and empathy. I strongly endorse Sharon’s undertaking to establish a web presence where those seeking counsel will find a truly helpful person.”
— Alan Sousie, BSN, M.Ed.
What is Agoraphobia?
Agoraphobia is a feeling of anxiety that often manifests itself in the fear of leaving one’s home.
Fear of certain environments or situations that a person feels is dangerous or uncomfortable resulting in being trapped, helpless, or embarrassed.
Such as:
Leaving Your Home
Using Public Transportation
Being in Open or Enclosed Spaces
Standing in Line
Being in a Crowd
Let’s Get You Going!
In this video, Sharon McCarthy shares her personal journey of overcoming agoraphobia and offers insights and inspiration to help you step out to enjoy living life again.
“It is the mystery of it! Once something makes sense to us and we understand it intellectually, it is no longer a threat or frightening.
Understanding it brings it down to size.
It is the mystery of it, the not knowing, that is the culprit.
We tend to be over thinkers. Once it is understood it is demystified!”
— Sharon McCarthy
TWO NEW ONLINE COURSES ...
TWO NEW ONLINE COURSES ...
My Services
“Walk With Me” Videos
- Online Video Series -
Get started at your comfort level.
In this series of videos, you will walk along with me as we visit a bookstore, take a drive, go to the grocery store, and other excursions to get more comfortable stepping out.
-NEW! -
Step Out and Into Freedom”
- Online Course -
Online Course
This online course will guide you to stepping into your freedom through Informational and Educational Videos, Next Step Exercises, “Walk with Me” Videos and Bonus Resources.
Individual Coaching
Ready to take bigger strides?
I meet you where you are at. From there we identify the emotions, triggers and cues, that have been holding you back. Together we break down the barriers to get you started stepping out and living life again.
My New Book!
Stepping Out
Overcoming Agoraphobia,
Anxiety and Fear
In a deeply human and revealing journey, Sharon shares her highs and lows, setbacks and revelations that lead to her overcoming, living a life free of fear and anxiety, and stepping out and into her freedom.
Available in Paperback & Kindle