Services
Solutions to Begin Stepping Out and Reclaiming your Freedom.
The path to overcoming your agoraphobia and related feelings of anxiety does not need to be a painful or long and arduous one.
I have done it! I have walked the path and I am here to show you that you can do it to! – without drugs and dredging up past traumas.
My goal is to get you stepping out into living your best life again to the fullest!
“Step Out and Into Freedom” Online Course
NOW AVAILABLE - Online Course
This online course will guide you to stepping into your freedom through Informational and Educational Videos, Next Step Exercises, “Walk with Me” Videos and Bonus Resources.
4 Modules / 14 Lessons / Bonus Module
One Payment of $297 OR 3 Payments of $99
“Walk With Me” Videos
NOW AVAILABLE!!
A series of five videos where you can walk along with me as we go to the grocery store, a bookstore, drive in a car, and other excursions to help you overcome your anxiety and fears.
I will be walking and talking along with you as you begin to step out and navigate your new found freedom.
Series of 5 Videos | $27
Coaching for Individuals to explore, process, and work through their anxiety and fears.
Recovery is a process of discovery.
Disclaimer: My videos and blogs are for informational purposes only.
It is important to get clearance from a physician before embarking on any alternate therapies and modalities.
My Approach
I meet people where they are at and never forget where I came from.
Through relaxation techniques, we get focused to observe and assess the situation in your life, identifying what emotion or emotions you are dealing with.
Once the emotion is identified, I will help you to recognize the triggers, cues, and signals that are causing your reactions. We will discuss and recognize anything that is causing ambivalence and conflict resulting in your anxiety and fear.
Then we will briefly tap on the emotion (EFT approach) to help release and desensitize any stuck energy. It’s that simple! You will feel a shift and this is the beginning!
From here, we will work on more emotions as they present themselves and explore additional modalities, therapies, and techniques to free you into stepping out and overcoming.
“I have known Sharon McCarthy for several years and had the pleasure of collaborating with her in the care and education of others. Foremost, Sharon exhibits what Sid Wolf, Ph.D described as “…the inherent ability of every human being to counsel and nurture others.”
Indeed, her comforting support of others is steeped with compassion and empathy. I strongly endorse Sharon’s undertaking to establish a web presence where those seeking counsel will find a truly helpful person.”
— Alan Sousie, BSN, M.Ed.